5 Things to Never Do After Breaking Up with a Narcissist

How To Avoid these mistakes?

Fahim chughtai
3 min readNov 25, 2024

You’ve finally done it. You’ve broken free from a narcissistic relationship, and you’re standing at the edge of your new beginning. But wait — before you take another step, there are five critical mistakes you NEED to avoid. Trust me, I’ve been there, and these aren’t just suggestions — they’re survival tactics.

5 Things to Never Do After Breaking Up with a Narcissist

Breaking up with a narcissist isn’t the end of the battle — it’s the beginning of reclaiming your peace.”

MISTAKE #1: Keeping Those Communication Lines Open

Your phone lights up. It’s them. Your heart races, and for a split second, you’re tempted to read that message. They sound different this time, right? More understanding? More vulnerable?

STOP. RIGHT. THERE.

Let me tell you what’s really happening. Every message, every “innocent” check-in, every “I miss you” text — they’re all carefully crafted hooks, designed with one purpose: to reel you back into their toxic web…

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Fahim chughtai
Fahim chughtai

Written by Fahim chughtai

I survived narcissistic abuse and transformed my pain into power. Now I help others escape toxic relationships and build the life they deserve.

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