How to Change a Narcissist? — Everyone wants to know can a narcissist change? Narcissists are always concerned about how they are perceived rather than how they can change the perception. There are three types of narcissism: grandiose, vulnerable, and pathological narcissism. Narcissists are never happy with what they have and always want more, more! People…

How do narcissists use abuse? — Narcissistic abuse is a form of emotional abuse that can happen in all kinds of relationships- friendships, family memberships, and intimate relationships. Narcissists enjoy power over the people around them; they are self-centered and have high expectations for their friends, family members, and partner. Narcissistic abusers will be emotionally abusive…

What are boundaries and what are the consequences of not setting them? — Toxic people can be a huge drain on your energy and emotional resources. They often violate your boundaries without realizing it. In this blog post, I will discuss 6 ways that toxic people can violate your boundaries. If you are dealing with a toxic person, it is important to be…

Love bombing is a technique used by manipulators in order to form an emotional connection with their victims. — Love bombing is a term used in psychology to describe the process of seducing someone by showering them with excessive amounts of love and affection. This can be a very confusing experience, especially if you are not sure whether the person is genuinely interested in you or just trying to…

Signs and Triggers — Do you ever feel like you’re just too sensitive? That you feel the emotions of others too deeply and it’s sometimes hard to deal with? If so, then you might be an empath. Empaths are people who can feel the emotions of others very strongly. They often have a difficult…

The importance of secure attachment. — Do you ever feel like you can’t make or keep relationships? Do you find yourself drawn to people who are emotionally unavailable or abusive? If so, there’s a good chance that your attachment pattern is influencing your relationships. In this story, I will discuss the different attachment styles, the importance…

Dealing with the aftermath of breaking up with a narcissist — Ending a relationship with a narcissist can be difficult and complicated. They are often very manipulative and controlling, making it hard to break free from their grip. In this guide, I will walk you through the steps necessary to end a relationship with a narcissist in the most effective way…

The Science of Self-Deception. — Narcissists are masters of disguise. They can be charming, put on a great show of being interested in you, and make you feel like the most special person in the world. But all the while, they’re really just focused on themselves. And they’re experts at hiding their true nature. In…