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Toxic Relationships: Are They Addictive Like a Drug?
Addictive patterns of toxic relationships.
No one set out to have a toxic relationship, but sometimes they can be hard to avoid. You may get drawn in by the excitement and drama, or you may find it difficult to let go of someone who is bad for you. Whatever the reason, toxic relationships can be addictive. But what is it about them that keeps us coming back? Read on to find out.
What is a toxic relationship?
A toxic relationship is one where there is a consistent feeling of unease, unhealthy communication patterns, and a general sense of disrespect.
These relationships can be with a romantic partner, family member, friend, or coworker. In a toxic relationship, it can feel like you are constantly walking on eggshells and never quite sure what will set the other person off.
There may be regular put-downs, either veiled as jokes or directly said, controlling behavior, or an overall feeling that you are not good enough. Toxic relationships can take a toll on your mental and physical health, leaving you feeling drained and exhausted.
