Free Download The Unshakeable Self Ebook

Fahim chughtai
3 min readNov 19, 2024
The Unshakeable Self Ebook

Are You Ready to Reclaim Your Self-Worth?

If you’re tired of feeling like criticism is holding you back, now is the time to break free. The ebook “The Unshakeable Self: Breaking Free from Criticism and Reclaiming Your Worth” can guide you on this journey. Packed with practical steps and techniques, this book offers a way out of the cycle of constant self-doubt and criticism.

Powerful Techniques You’ll Learn

In this ebook, you won’t find vague advice. Instead, you’ll discover actionable techniques that you can use daily to shift your mindset and reclaim your worth. Here’s a preview of the powerful techniques included:

  1. Truth Journal
    Purpose: Rewrite negative narratives
    How It Helps: You’ll challenge your self-doubt by flipping criticisms on their head and reflecting on your own truth. For instance, if you think “I’m too disorganized to succeed,” you’ll write down: “I have a unique way of organizing that works for me, and I’ve succeeded in many areas of my life already.”
  2. Validation Vault
    Purpose: Collect achievements and kind words
    How It Helps: This is your personal treasure chest, a place to store proud moments, kind words from others, and achievements you’re proud of. It’s a great resource to revisit when self-doubt or…

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Fahim chughtai
Fahim chughtai

Written by Fahim chughtai

I survived narcissistic abuse and transformed my pain into power. Now I help others escape toxic relationships and build the life they deserve.

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