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What is Codependency?

Tips for overcoming codependency

Fahim chughtai
3 min readMay 29, 2022
What is Codependency?
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Codependency can be a difficult cycle to break. If you feel like you are always putting others first and neglecting your own needs, then you may be codependent.

This can be a difficult way to live, as it often leads to feelings of isolation and emptiness. In this blog post, I will discuss tips that can help you overcome codependency and start living a healthier life!

1. What is codependency and what are the signs of codependency?

Codependency is a type of relationship where one person is excessively reliant on the other. This can often lead to feelings of isolation and emptiness. The signs of codependency can vary from person to person, but some common signs include being overly accommodating, feeling responsible for the other person’s happiness, and neglecting your own needs.

2. Why do people become codependent?

There can be many reasons why someone becomes codependent. Often, codependent behavior is learned from childhood, when we are taught that it is our responsibility to take care of others. Additionally, codependency may develop as a way to cope with difficult emotions such as loneliness, sadness, and anger.

3. How does…

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Fahim chughtai
Fahim chughtai

Written by Fahim chughtai

I survived narcissistic abuse and transformed my pain into power. Now I help others escape toxic relationships and build the life they deserve.

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