What Is Earthing? Discover the Benefits of Grounding Yourself

Should I Practice Earthing?

Photo by Billie on Unsplash

Do you know what Earthing is? It’s a fairly new term that refers to the process of connecting with the Earth’s natural energy. When you’re “grounded,” you experience a variety of health benefits, including improved sleep, reduced inflammation, and increased energy levels. In this blog post, I will discuss the…